Signs of Computer Vision Syndrome

Eyecare has changed over the years, especially with technology and its impact on the eyes. Excessive screen time can create a condition known as computer vision syndrome. At Vision Plus in San Antonio and Bandera, our optometrists provide treatment for computer vision and other eye health conditions. Let’s learn more about the signs of computer vision syndrome.

What is Computer Vision Syndrome?

Computer vision syndrome, also referred to as digital eye strain, is eye discomfort and irritation caused by excessive computer and electronic device usage. Glare from these electronic devices causes eye strain, but it could also be from improper lighting or posture. It can continue to worsen unless it is addressed.

Signs of Computer Vision Syndrome

Several signs indicate you could be suffering from computer vision syndrome. They include:

• Tension and strain on the eyes
• Blurry vision
• Headaches
• Neck and shoulder pain
• Dry and irritated eyes
• Scratchy eyes

Treating Computer Vision Syndrome

A comprehensive eye exam from an optometrist is best to determine if you are suffering from computer vision syndrome. Furthermore, we may suggest special lenses to block glare and blue light from your computer screen. You can also limit your time using electronic devices and take frequent breaks to rest your eyes. Follow the 20-20-20 rule and look away at an object at least 20 feet away for 20 seconds after about 20 minutes of work on the computer. This simple rule gives your eyes a much-needed break.

Schedule an Eye Exam at Vision Plus

If you are experiencing any of the symptoms we have mentioned, it is time to book an appointment with one of our eye doctors at Vision Plus. We can not only help you prevent the condition but stop it from becoming worse. Call our San Antonio office today at (210) 520-6353 or our Bandera office at (830) 850-0628. You can also reach us through our website by using our online contact form.